Feeling Stretched, Snappy, and Always On? Take the Quiz to Find Out if Your Boundaries Are Leaking.

Get a clear reality check on how strong your boundaries really are — and whether they’re helping or hurting you.

  • Pinpoint where your boundaries are strongest — and where they might be slipping.

  • Uncover the early signs of burnout before it hits.

  • Find out if you’re in the “leaky boundary zone” (and what that means for your wellbeing).

  • Know whether it’s time to seek support to rebuild healthy boundaries.